I put 1 large can of crushed tomatoes in the crock pot and added cut up 1 package of boneless chicken, 1 zucchini, 1 yellow squash, 1 green bell pepper, 1 small onion, and 1 huge clove of garlic. Then I added some Tony's and a hell of a lot (that's a measurement, honest) of chili powder. I set the crock pot on low and let it go all day. When it was just about time to eat dinner, I made some couscous for it to go over.
It was really yummy and a great way to use up some of the veggies from the farm-to-work program.